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Showing Tag: "walking" (Show all posts)

Walking at night

Posted by Steve Daly on Friday, January 12, 2024, In : Personal Safety 
Walking is a popular form of exercise and stress relief. Many people enjoy walking because it allows them to get some time outside while also logging those exercise hours each week.



However, many people work during most of the daylight hours and may not have time to walk until after dark. While walking at any time of day offers positive cardiovascular and psychological benefits, it is important for night time walkers to understand the added risks to being out after dark.

As with any other outdo...

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Safety tips for woman walking alone at night

Posted by Julie Morris on Monday, October 30, 2023, In : Personal Safety 
No matter where you live or how safe you think the locality is, never underestimate the badness of opportunistic perpetrators are. You never know when you'll have to walk alone. Nights can get really nasty if you don't have a car and if you're alone.



Sometimes, women leave the office around 7:45 pm, and though this timing is somewhat 'late in the evening' and not 'at the night', the area where offices are located is usually dark and quiet. It's not a residential area, and so you won't find any...

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Walking Alone Safety Tips

Posted by Kelly Marsh on Thursday, January 5, 2023, In : Personal Security 
Summer is on the way! Many of us will be enjoying long afternoons in the beer garden and BBQs with friends after what feels like the longest winter. It’s great to be out catching up with everyone again, and with the warm weather, many of us will be choosing to stretch our legs and walk to our destinations rather than using the car. If you need to walk it’s always best to pair up or walk with a group if possible, but if you do find yourself walking alone, here are some tips for an enjoyabl...

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